get in touch

Ready to
Embrace Change?

I’m here to support you on your new healing journey.

Which Path Fits You Best?

1. Book a Complimentary 20-Minute Consultation (Recommended)

If you're ready to explore Accelerated Resolution Therapy (ART) therapy intensives, or weekly therapy—and want to skip the back-and-forth—you can schedule directly through my secure portal.

Ideal if you want:

• Clarity on whether an ART Intensive fits your needs

• A trauma-informed therapist specializing in high-functioning anxiety, addiction, and complex trauma

• A private, efficient, executive-level experience

• Support blending ART, IFS, and somatic therapy

• A streamlined, privacy-first way to connect

During your consultation, you can expect:
✓ A calm, grounding conversation
✓ Space to share your goals, symptoms, or internal barriers
✓ Guidance on whether a 2-hour, 1-day, 2-day, or 3-day intensive is appropriate
✓ Transparent, pressure-free discussion of pricing and scheduling
✓ A therapeutic experience rooted in attunement and emotional safety

2. Prefer to Reach Out First?

If you’d like a softer, more spacious first step, you can write to me using the contact form below.

This option is best if you:

• Prefer a relational introduction before scheduling

• Want time to write out your questions or concerns

• Are exploring whether ART or trauma therapy is the right fit

• Need to discuss access, timing, or preparing for therapy